The Wellbeing College has published its latest newsletter with all of the latest free community courses to help readers manage their wellbeing.
The Community Wellbeing Hub is available to take calls from Monday to Friday 9am-5pm on 0300 247 0050 with advice and signposting on a wide variety of issues including help getting food, transport or medication; feeling isolated, lonely or anxious; concerns about physical or mental wellbeing
After hours Bath Mind has an evening support line open from 5.30pm-11.30pm for those feeling stressed, worried or low – call 01225 983130.
The Wellbeing College offers opportunities to help connect with others, learn a new skill or become more active. These things can improve wellbeing. https://www.wellbeingcollegebanes.co.uk/
For the over 55’s there’s even more choice, take a look at St John’s Foundation latest activity programme https://spark.adobe.com/page/6Zg3erSRKd4UD/