This class provides exercise for the over 60’s. It involves different exercises to help with strength, balance, flexibility and overall fitness.
Participants are invited to rejuvenate their muscles, find muscles they have forgotten and get their bodies working.
Fridays between 9.00am and 10.00am at the YMCA, North Road.
Fee is £3.00 per session including tea and a chat.
www.bathymca.co.uk 01225 325913